9 IMPORTANT HERBS AND THEIR USES
Moringa plant (Moringa Oleifera) Moringa is a popular flowering tree. There is no way we will write about medicinal plants without mentioning Moringa Oleifera. It is referred to as the miracle tree. The uses of Moringa are too many to list, there are culinary, cosmetic, and medicinal uses, etc. Uses Some of the popular uses of moringa in Nigeria include: Moringa plant is rich in amino acids, minerals and vitamins especially vitamin A, C, and E. Moringa has antioxidants properties that help to fight free radicals and molecule that cause cell damage, inflammation, and oxidative stress. It is used to fight inflammation because it has properties which suppress inflammatory enzymes and proteins in the body. It is also effective in reducing glucose and lipid levels in the blood which is beneficial to the cardiovascular system. Moringa leaves and flowers are rich in polyphenols which helps to protect the liver against oxidation, damage, and toxicity. It is a traditional medicine...